Master Your Time and Manage Your Stress
September is such a significant month. The evenings are shorter, the days get longer and there is a palpable shift in perspective. It’s time to get busy, back to work, the beginning of summer days and long weekends.
Learn to manage stress and time when you attend this accredited course with Keybase and navigate this busy season successfully.
When is this course?
13 & 14 September
Who should attend?
All employees that need to learn to prioritise time and work, including team leaders and supervisors.
Employees that feel overwhelmed with their workload or life and feel pressurised all the time.
You will learn how to:
- Create a Task List
- Prioritise Personal and Team Tasks
- Using and Maintaining a Diary
- Implement and Maintain a Personal and Team Task List
- Defining Stress
- Stress Response
- Coping Mechanisms
- Common Symptoms of Stress
- Positive Stress
- Developing a Stress Management Programme
Courses not to be missed!
| Standard Courses | September | October | |||
| Computer Literacy | 4-6 | 20-22 | 9-11 | 18-20 | |
| Typing Skills | 20 | ||||
| Visual Basic for Applications | 23-25 | ||||
| EXCEL | Level 1 – Basic | 4,5 | 13,14 | 11,12 | 18,19 |
| Level 2 – Intermediate | 6,7 | 13,14 | 4,5
9,10 |
16,17 | |
| Level 3 – Data Management | 11,12 | 20,21 | 11,12 | 18,19
23,24 |
|
| Level 4 – Advanced Formulas & Functions | 13,14 | 26,27 | 4,5
9,10 |
16,17 | |
| Advanced Dashboard Reporting | 6,7 | 11,12 | 30,31 | ||
| Excel Essentials Level 1 | 2 | ||||
| Excel Master Class | 13 – 15 | ||||
| WORD | Level 1 – Basic | 6,7 | 2,3 | ||
| Level 2 – Intermediate | 4,5 | 18,19 | 9,10 | 16,17 | |
| Level 3 – Advanced | 11,12 | 28,29 | 11,12 | 30,31 | |
| POWERPOINT | Level 1 – Basic | 22 | 6 | 20 | |
| Level 2 – Intermediate | 11,12 | 26,27 | 9,10 | 25,26 | |
| Level 3 – Advanced | 29 | 13 | 27 | ||
| PowerPoint Refresher Course | 15 | 20 | |||
| ACCESS | Level 2 – Intermediate | 18,19 | 23,24 | ||
| Level 3 – Advanced | 28,29 | 30,31 | |||
| OUTLOOK | Level 1 – Email Management | 1 | 15 | 6 | 20 |
| Level 2 – Personal Management | 1 | 22 | 6 | 20 | |
| MS PROJECT | Level 2 – Intermediate | 18,19 | |||
| Level 3 – Advanced | 6,7 | 23,24 | |||
| Soft Skill Courses | September | October | November |
| Assessor Workshop | 27-30 | ||
| * Building Effective Teams | 2,3 | 27,28 | |
| * Office Professional Master Class | 18,19 | ||
| * Business Etiquette: Telephone and Office Skills |
5,6 | 25,26 | |
| Business and Telephone Etiquette * 1 day only | 6 | ||
| * Communication Techniques | 9-12 | ||
| Conflict and Negotiation Techniques | 23,24 | ||
| * Customer Service Excellence | 11 | 20 | |
| * Decision Making and Problem Solving | 23,24 | ||
| *Effective Meeting and Minute Taking | 16 | ||
| * Managing Self and Others | 30,31 | ||
| * Managing Time and Stress | 13,14 | 13,14 | |
| * Modern Business Writing | 19,20 | ||
| * Presenting with PowerPoint | 20,21 | 1,2 | |
| * Project Management for Success | 23,26 | ||
| * Report Writing | 4,5 | ||
| Sales Skills | 17,18 | ||
| * Transitional Leadership | 26-29 | 6-9 |
