Master Your Time and Manage Your Stress

September is such a significant month. The evenings are shorter, the days get longer and there is a palpable shift in perspective. It’s time to get busy, back to work, the beginning of summer days and long weekends.

Learn to manage stress and time when you attend this accredited course with Keybase and navigate this busy season successfully.

When is this course?
13 & 14 September

Who should attend?
All employees that need to learn to prioritise time and work, including team leaders and supervisors.
Employees that feel overwhelmed with their workload or life and feel pressurised all the time.

You will learn how to:

  • Create a Task List
  • Prioritise Personal and Team Tasks
  • Using and Maintaining a Diary
  • Implement and Maintain a Personal and Team Task List
  • Defining Stress
  • Stress Response
  • Coping Mechanisms
  • Common Symptoms of Stress
  • Positive Stress
  • Developing a Stress Management Programme

Courses not to be missed!

Standard Courses September October
Computer Literacy 4-6 20-22 9-11 18-20
Typing Skills 20
Visual Basic for Applications 23-25
EXCEL Level 1 – Basic 4,5 13,14 11,12 18,19
Level 2 – Intermediate 6,7 13,14 4,5

9,10

16,17
Level 3 – Data Management 11,12 20,21 11,12 18,19

23,24

Level 4 – Advanced Formulas & Functions 13,14 26,27 4,5

9,10

16,17
Advanced Dashboard Reporting 6,7 11,12 30,31
Excel Essentials Level 1 2
Excel Master Class 13 – 15
WORD Level 1 – Basic 6,7 2,3
Level 2 – Intermediate 4,5 18,19 9,10 16,17
Level 3 – Advanced 11,12 28,29 11,12 30,31
POWERPOINT Level 1 – Basic 22 6 20
Level 2 – Intermediate 11,12 26,27 9,10 25,26
Level 3 – Advanced 29 13 27
PowerPoint Refresher Course 15 20
ACCESS Level 2 – Intermediate 18,19 23,24
Level 3 – Advanced 28,29 30,31
OUTLOOK Level 1 – Email Management 1 15 6 20
Level 2 – Personal Management 1 22 6 20
MS PROJECT Level 2 – Intermediate 18,19
Level 3 – Advanced 6,7 23,24
Soft Skill Courses September October November
Assessor Workshop 27-30
* Building Effective Teams 2,3 27,28
* Office Professional Master Class 18,19
* Business Etiquette: Telephone and Office
Skills
5,6 25,26
Business and Telephone Etiquette * 1 day only 6
* Communication Techniques 9-12
Conflict and Negotiation Techniques 23,24
* Customer Service Excellence 11 20
* Decision Making and Problem Solving 23,24
*Effective Meeting and Minute Taking 16
* Managing Self and Others 30,31
* Managing Time and Stress 13,14 13,14
* Modern Business Writing 19,20
* Presenting with PowerPoint 20,21 1,2
* Project Management for Success 23,26
* Report Writing 4,5
Sales Skills 17,18
* Transitional Leadership 26-29 6-9

 

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